Pushly™ | Assisted Push-Up Trainer
Pushly™ | Assisted Push-Up Trainer
Pushly™ | Assisted Push-Up Trainer
Pushly™ | Assisted Push-Up Trainer
#1 Bestseller
★★★★★ 4.8 · 17,341 reviews

Pushly™ | Assisted Push-Up Trainer

Finally get back in shape with push-ups you can actually do — build real strength at home in one smooth motion, without failing halfway up.

  • Spring lifts you back up where you'd fail 
  • Build real strength from your first rep 
  • Burn fat with cardio-style push-up sets 
  • Full-body workout that fits any busy day
$54.90$120.00 save 54%

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An assisted push-up trainer built around one idea: getting stronger should feel possible from day one. Instead of collapsing halfway up, you place your hands on the padded top and the built-in spring supports you exactly where beginners fail — loading as you lower and helping you press back up. Clean, full reps from your very first try.

What's inside: Assisted push-up trainer · high-strength spring steel core · natural rubber top pad · breathable elastic tech fabric · eco-friendly polypropylene base · 9.5 × 9.5 × 13.6 in · plus 2 free training programs.

Worldwide shipping for every order. Ships within 1-3 business days from our international warehouse. Standard delivery: 5–8 business days.

30-day risk-free trial. If it's not the right fit for you, send it back within 30 days — full refund, no questions asked.

30-Day Guarantee Money back, no questions
One-button use No wrapping, no setup
Upper-arm reading The placement trusted most
Worldwide shipping Ships in 24 hours
The #1 home fitness equipment

Get Back in Shape — With Push-Ups You Can Actually Do

You want to get stronger, leaner, back in shape — and push-ups are where everyone says to start. But you get halfway down, and there's nothing left to push back up. Your form falls apart, and it feels like a strength problem. It isn't. You're trying to lift your full bodyweight at once — and willpower can't fix that.

Using Pushly a few minutes a day supports the push back up — the spring loads as you lower and pushes you up right where you'd normally fail. This means you finish clean, full reps from day one, hit the volume that actually builds muscle, and see your body change week after week.

I used to do a few random push-ups and quit the moment my shoulders gave out. With the spring helping me back up, I finally finish clean reps — and I actually show up every day now.
— Jake M., verified buyer
BURN FAT & BUILD STRENGTH

Burn Calories Like Cardio — Build Strength Like Weights

Trying to get in shape, you're told to pick cardio or lifting. But running and jumping burn calories while pounding your joints. And lifting builds strength only until you can't push back up — you stall after a rep or two, before you break a sweat. So every workout either hurts or ends too soon, and the fat stays put.

Pushly lightens the load at the bottom, so you keep going instead of failing. Because push-ups work your chest, shoulders, arms, and core at once, stacking reps keeps your heart rate up like cardio while building real strength — low-impact on your joints, and reshaping your body rep after rep.

Cardio and strength in one move — low-impact on your joints, so you can keep going long after other workouts quit.

    BUILT FOR BUSY MOMS

    Feel Like Yourself Again — In Just 10 Minutes a Day

    It's not that you don't try. You start, life gets loud, and a week later you're starting over — until you decide consistency just isn't in you. After kids it runs deeper: the reflection doesn't feel like you, and each failed restart makes the next feel harder. But the problem was never you — it was needing a gym, a sitter, and an hour you never had.

    Set Pushly down wherever you are — while the kids nap or dinner's in the oven. Because the spring supports the push back up, you ease in with help instead of strain, so 10 minutes actually gets done. Reps you can finish become days you don't skip — until you feel like yourself again.

    No gym, no sitter, no hour you don't have — just 10 minutes at home, whenever the day gives you a gap.

      YOUR FULL-BODY HOME GYM

      Train Your Whole Body — No Gym, No Bulky Equipment

      You don't want a gym membership — the commute, the crowds, the monthly fee. But a home setup isn't better: racks and machines cost a fortune and swallow half a room. So you fall back on floor workouts, where every push-up stalls at the bottom and you're never hitting more than one muscle. Home training ends up feeling like none at all.

      One compact device covers your whole body — push-ups for chest and arms, planks for core, squats and glute bridges for legs. The spring assists where you'd normally fail, so every move stays clean from first rep to last. It slides under your bed when you're done — a full-body workout that takes a corner, not a room.

      One compact device instead of a room full of equipment — push-ups, planks, squats and glute bridges, then it slides under your bed.

        BUILT TO MAKE EVERY REP POSSIBLE
        10min A day at home Fits any busy day
        4moves Full-body workout Push-ups, planks, squats, bridges
        2free Training programs 30-day & 100-day plans
        4.9rating Verified reviews Avg 4.9 / 5 stars
        COMPARISON

        Why most beginners quit push-ups before they ever build strength.

        Most beginners fail one of two ways: floor push-ups collapse at the bottom before you build any strength, while knee push-ups drill sloppy form that never transfers. Pushly supports the hardest part of the movement — so every rep is clean, and every rep counts.

        Pushly
        Assisted Push-Up Trainer
        ✓

        Supports the hardest partSpring lifts you where you fail

        ✓

        Clean reps from day oneFull range, proper form

        ✓

        Builds real strengthProgress you can feel

        ✓

        Full-body usePush-ups, planks, squats & more

        ✓

        100-day trialLove it or money back

        Floor Push-Ups
        No Support
        ✕

        Collapse at the bottomNo help where you fail

        ✕

        Zero reps for manyCan't finish a single one

        ~

        Form breaks downHips sag, shoulders shrug

        ✕

        Hard on the wristsFlat hands strain joints

        ✕

        Feels discouragingSo you quit in week one

        Knee Push-Ups
        Easier, But Limited
        ~

        Easier to startBut only half the movement

        ~

        Less bodyweightBut no support at the bottom

        ✕

        Sloppy form habitsHips drop, core switches off

        ✕

        Doesn't transferReal push-ups still feel impossible

        ~

        Hard to progressNo clear path to full reps

        easy TO USE

        Set it down. Hands on. Push.

        No setup, no learning curve. Place it down, put your hands on top, and start your reps.

        Set it down
        Step 1

        Set it down

        Place Pushly on the floor or a mat. The stable base keeps it steady — no assembly, no adjusting, ready in seconds.

        Get in position
        Step 2

        Get in position

        Get into a normal push-up position with Pushly under your chest. Lower down and the spring loads, catching your bodyweight before you collapse.

        Push back up
        Step 3

        Push back up

        The spring returns that force right where you'd normally fail, driving you back up so you finish clean, full reps every time.

        RISK-FREE PURCHASE

        Try it for 100 days. Love it, or your money back.

        We built Pushly around one promise: your first push-up should feel possible from day one. Train with it, follow the free programs, and if it's not the easiest way you've worked out, return it within 100 days — full refund, no questions asked.

        • Full refund within 30 days

        • Beginner-friendly, works from your first rep

        • No questions asked — one email is enough

        VERIFIED REVIEWS

        What Pushly owners are saying.

        4.9
        ★★★★★ Based on 17,341 verified purchases
        ★★★★★ Jake M. Verified purchase 28 · Started from zero · 6 weeks of use
        I finally had a routine I could stick to.

        I used to do a few random push-ups and quit the second my shoulders got tired. With the spring helping me back up, I could finally focus on clean reps and actually show up every day. Six weeks in, push-ups feel like part of my routine instead of something I dread. Wish I'd started sooner.

        Beginner · Age 28
        ★★★★★ Chris D. Verified purchase 36 · Desk job · 7 weeks of use
        Perfect after work, even on busy days.

        I sit at a desk all day and needed something simple enough to start before I could talk myself out of it. Ten minutes turned into twenty most nights. The support at the bottom means my form actually holds up, so I'm building real strength and better posture at home — no gym, no excuses.

        Busy Schedule · Age 36
        ★★★★★ Sarah K. Verified purchase 33 · Mom of two · 6 weeks of use
        It stopped me from spiraling.

        As a mom of two I could never find an hour for the gym, so I'd start and quit over and over. This I can do while the kids nap — ten minutes and it's done. The spring makes the reps doable, so I actually finish them and keep coming back. A few weeks in I feel stronger, and honestly more like myself again.

        Busy Mom · Age 33
        ★★★★★ Ethan R. Verified purchase 24 · Getting back in shape · 4 weeks of use
        No grip needed at all.

        I started with basically no upper-body confidence — I couldn't do a single clean push-up. Having the support made every session feel controlled, especially on my wrists. Four weeks in I'm not chasing perfection anymore, I can just see the work adding up. It's the first thing that's actually made me want to keep training.

        Comeback · Age 24
        FAQ

        You asked.
        We answered.

        Everything you need to know before you buy — or right after the box arrives.

        hello.movera@outlook.com
        That's exactly who Pushly is built for. Most beginners can't do one because they're lifting their full bodyweight all at once — the spring takes on part of that load and lifts you back up, so you complete real, full reps from your very first try. You're not starting from zero anymore. You're starting from doable.
        Not at all — it's how real progress works. Nobody calls an assisted pull-up machine cheating; it lets you train the movement until you're strong enough to do it alone. Pushly works the same way: it supports the hardest part so you build genuine pressing strength with clean form, and you lean on it less and less as you get stronger.
        That's the whole point. Pushly isn't a crutch — it's a stepping stone. Because you're doing full-range reps with proper form, you build the exact strength a real push-up needs. Over the weeks you rely on the spring less and less, until one day you push back up on your own. The free 100-day plan guides you there step by step.
        Yes. Because the spring lets you keep going instead of failing after two reps, you can string together enough push-ups to raise your heart rate like cardio — while building real strength at the same time. It's low-impact on your joints, works your whole upper body and core, and takes just 10–15 minutes. Paired with the free 100-day plan, it's built to help you get back in shape at home.
        Built for it. Pushly uses a high-strength spring steel core with a stable 9.5 × 9.5 inch base and a grippy natural-rubber top pad, so it stays planted and takes your bodyweight rep after rep. It's designed to support you at the bottom of the movement — the exact moment you need it most.
        Most people quit because every rep ends in failure — and failure isn't motivating. Pushly flips that: when you actually finish clean reps, each session feels like a win, and wins are what make you come back. You also get a free 30-day and 100-day plan so you always know what to do next. And if it still doesn't click, you're covered by the 30-day risk-free trial — love it or your money back.
        You're covered by our 30-day risk-free trial. Train with it, follow the free programs, and if it's not the easiest way you've worked out — or it's just not for you — send it back within 30 days for a full refund. One email is all it takes.

        Your first push-up should feel possible.

        No collapsing, no failed reps — the spring supports you right where you'd normally give out, so you finish clean push-ups and actually build strength at home. $49.99 one-time, free shipping, plus 2 free training programs.

        Pushly™ | Assisted Push-Up Trainer
        $54.90 $120.00